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Movement Therapy

BJJ X Yoga Studio

3700 S Iron St, Chicago, IL 60609
Open today: 6 to 10 PM

Established practice serving Chicago

About

Located in Chicago’s vibrant South Side neighborhood, BJJ X Yoga Studio is a well-established martial arts school specializing in Brazilian Jiu-Jitsu and yoga. Trusted by the...

What People Love

  • Convenient Chicago South Side location easily accessible by local transit
  • Extended evening hours until 10 PM on weekdays for flexible training
  • Weekend classes available Saturday afternoons
  • Clean facility with restroom amenities
  • Accepts credit and debit card payments for convenience

Specialties

Brazilian Jiu-JitsuYoga for flexibility and balanceMartial arts self-defense trainingMindfulness and breath controlPhysical conditioning and endurance

Conditions Treated

  • Muscle stiffness and tension
  • Stress and anxiety
  • Poor flexibility
  • Lack of physical fitness
  • Injury prevention

Treatment Approaches

  • Guided martial arts sparring and drills
  • Yoga flow and stretching sequences
  • Breathwork and relaxation techniques
  • Strength and conditioning exercises
  • Progressive skill development

Hours

Open today: 6 to 10 PM

Amenities

Evening Hours
Weekend Hours

Location

BJJ X Yoga Studio

3700 S Iron St, Chicago, IL 60609

Chicago, Illinois

Directions

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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.