Room to Breathe Psychotherapy & Yoga
Established practice serving Chicago
About
Located in the heart of Chicago, Room to Breathe Psychotherapy & Yoga is a well-established wellness center that combines mental health services with holistic yoga practice. This...
ocated in the heart of Chicago, Room to Breathe Psychotherapy & Yoga is a well-established wellness center that combines mental health services with holistic yoga practice. This women-owned studio is highly regarded for its compassionate psychotherapy and diverse yoga classes designed to support mental and physical well-being. Trusted by patients throughout the Chicago community, the center offers onsite services in a welcoming, wheelchair-accessible environment. Their approach integrates therapeutic counseling with yoga to promote emotional balance, stress reduction, and personal growth. Room to Breathe stands out for flexible hours, including evening and weekend availability, making it accessible for busy professionals and individuals seeking comprehensive care. With a focus on patient-centered healing, they provide a serene space where clients can explore mental health support alongside mindful movement practices, fostering resilience and overall wellness.
What People Love
- Convenient downtown Chicago location near public transit
- Wheelchair accessible entrance and restroom for inclusive care
- Extended evening hours until 8:30 PM to accommodate busy schedules
- Weekend availability with morning hours on Saturdays and Sundays
- Women-owned business fostering a supportive community atmosphere
Specialties
Conditions Treated
- Anxiety
- Depression
- Stress-related disorders
- Trauma and PTSD
- Chronic pain and tension
Treatment Approaches
- Individual Psychotherapy Sessions
- Group Yoga Classes
- Mindfulness-Based Stress Reduction
- Integrative Mental Health and Yoga Therapy
- Breathwork and Relaxation Techniques
Hours
- Monday8 AM to 8:30 PM
- Tuesday8 AM to 8:30 PM
- Wednesday10 AM to 8:30 PM
- Thursday7:30 AM to 8:30 PM
- Friday10 AM to 6 PM
- Saturday8 AM to 1 PM
- Sunday8 AM to 1 PM
Amenities
Location
Room to Breathe Psychotherapy & Yoga
25 E Washington St Suite 1012, Chicago, IL 60602
Chicago, Illinois
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25 E Washington St Suite 1012, Chicago, IL 60602
Chicago, Illinois
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.