SESSION Pilates - Uptown
Established practice serving Dallas
About
Located in the heart of Dallas, SESSION Pilates - Uptown is a well-established Pilates studio and fitness center known for its comprehensive physical fitness programs. Trusted by...
ocated in the heart of Dallas, SESSION Pilates - Uptown is a well-established Pilates studio and fitness center known for its comprehensive physical fitness programs. Trusted by patients across the Dallas community, this local practice specializes in Pilates training, strength conditioning, and injury recovery, offering both in-studio and online classes. Their expert team focuses on personalized fitness plans to improve posture, core strength, and overall wellness. What sets SESSION Pilates - Uptown apart is its commitment to accessibility, featuring wheelchair-accessible entrances, restrooms, and parking. Open seven days a week with extended evening hours on weekdays, they cater to busy professionals and fitness enthusiasts alike. With convenient online booking and support for multiple payment options, SESSION Pilates - Uptown makes wellness approachable and seamless for all.
What People Love
- Prime Dallas Uptown location with convenient access on N Fitzhugh Ave
- Wheelchair accessible facility including entrance, restrooms, and parking
- Extended weekday hours until 7:30 PM to accommodate busy schedules
- Weekend hours offering morning and afternoon sessions
- Offers online classes for flexible fitness options at home
Specialties
Conditions Treated
- Back Pain
- Muscle Weakness
- Postural Imbalances
- Sports Injuries
- Rehabilitation after Surgery
Treatment Approaches
- Pilates Mat and Reformer Exercises
- Personalized Fitness Plans
- Online and In-Studio Classes
- Core Stability Training
Hours
- Monday6 AM to 7:30 PM
- Tuesday6 AM to 7:30 PM
- Wednesday6 AM to 7:30 PM
- Thursday6 AM to 7:30 PM
- Friday6 AM to 5:30 PM
- Saturday7 AM to 1 PM
- Sunday8 AM to 4 PM
Amenities
Location
SESSION Pilates - Uptown
3121 N Fitzhugh Ave, Dallas, TX 75204
Dallas, Texas
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3121 N Fitzhugh Ave, Dallas, TX 75204
Dallas, Texas
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