The Mat Yoga Studio Dallas
Established practice serving Dallas
About
Located in the vibrant Preston Road area of Dallas, The Mat Yoga Studio Dallas is a well-established yoga studio known for its welcoming atmosphere and diverse class offerings....
ocated in the vibrant Preston Road area of Dallas, The Mat Yoga Studio Dallas is a well-established yoga studio known for its welcoming atmosphere and diverse class offerings. Trusted by the local community, this studio caters to practitioners of all levels, providing a range of yoga styles designed to improve flexibility, strength, and mindfulness. The Mat Yoga Studio emphasizes accessibility and convenience, featuring wheelchair-accessible facilities and a parking lot. Their schedule includes both in-studio and online classes, accommodating busy lifestyles with extended weekday hours and weekend availability. This combination of professional instruction, patient-focused care, and flexible service options makes The Mat Yoga Studio Dallas a respected destination for those seeking holistic wellness through yoga.
What People Love
- Convenient location on Preston Road with ample parking
- Wheelchair accessible facility including restroom and parking
- Extended hours on weekdays until 6:30 PM
- Weekend classes available for flexible scheduling
- Online classes offered for remote participation
Specialties
Conditions Treated
- Chronic Stress
- Lower Back Pain
- Muscle Tension
- Joint Stiffness
- Posture-Related Discomfort
Treatment Approaches
- Guided Yoga Sequences
- Breath Control Techniques
- Mindfulness Meditation
- Online Yoga Instruction
- Adaptive Yoga for Accessibility
Hours
- Monday8 AM to 6:30 PM
- Tuesday8 AM to 6:30 PM
- Wednesday8 AM to 6:30 PM
- Thursday8 AM to 6:30 PM
- Friday8 AM to 6:30 PM
- Saturday7:30 AM to 12 PM
- Sunday9:30 AM to 4:30 PM
Amenities
Location
The Mat Yoga Studio Dallas
17390 Preston Rd Suite 220, Dallas, TX 75252
Dallas, Texas
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17390 Preston Rd Suite 220, Dallas, TX 75252
Dallas, Texas
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.