Boost Pilates Upper Kirby
Established practice serving Houston
About
Located in the vibrant Upper Kirby neighborhood of Houston, Boost Pilates Upper Kirby is a well-established wellness practitioner specializing in Pilates and body conditioning....
ocated in the vibrant Upper Kirby neighborhood of Houston, Boost Pilates Upper Kirby is a well-established wellness practitioner specializing in Pilates and body conditioning. Trusted by patients throughout the community, this studio offers tailored Pilates sessions designed to improve core strength, posture, and overall physical wellness. Their comprehensive approach includes group classes and personalized training, making it ideal for individuals seeking injury recovery, enhanced flexibility, or stress relief. Known for its patient-focused care and professional reputation, Boost Pilates stands out by providing flexible scheduling with early mornings, evenings, and weekend hours to accommodate busy lifestyles. The welcoming atmosphere and expert guidance make it a neighborhood favorite for those committed to improving their health and fitness through mindful movement.
What People Love
- Convenient Upper Kirby location in Houston with easy access
- Extended early morning and evening hours for busy schedules
- Weekend availability on both Saturdays and Sundays
- Well-established practice known for patient-focused Pilates training
Specialties
Conditions Treated
- Back Pain
- Muscle Weakness
- Postural Imbalances
- Sports Injuries
- Chronic Pain
Treatment Approaches
- Mat Pilates
- Reformer Pilates
- Personalized Exercise Programs
- Mindful Movement Coaching
Hours
- Monday5:30 to 8:30 AM, 9 AM to 1 PM, 2 to 8 PM
- Tuesday5:30 to 8:30 AM, 9 AM to 8 PM
- Wednesday5:30 to 8:30 AM, 9 AM to 8 PM
- Thursday5:30 to 7:30 AM, 8 AM to 1 PM, 4 to 8 PM
- Friday5:30 to 8:30 AM, 9 AM to 6 PM
- Saturday8:30 AM to 12:30 PM
- Sunday9:30 AM to 12:30 PM
Amenities
Location
Boost Pilates Upper Kirby
3701 W Alabama St Unit 160, Houston, TX 77027
Houston, TX
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3701 W Alabama St Unit 160, Houston, TX 77027
Houston, TX
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