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Movement Therapy

The Well Pilates

13610 Memorial Dr, Houston, TX 77079
Open today: 5:30 AM to 7:30 PM

Established practice serving Houston

About

Located in Houston, Texas, The Well Pilates is a well-established wellness practitioner specializing in Pilates-based fitness and rehabilitation. Known for its patient-focused...

What People Love

  • Convenient Houston location on Memorial Drive accessible to local neighborhoods
  • Extended early morning hours starting at 5:30 AM for early risers
  • Evening hours available until 7:30 PM on weekdays for working professionals
  • Weekend sessions offered on both Saturday and Sunday mornings
  • Well-established local practice known for patient-focused Pilates instruction

Specialties

Core StrengtheningPosture CorrectionInjury RecoveryFlexibility ImprovementBalance Training

Conditions Treated

  • Back Pain
  • Sports Injuries
  • Post-Surgical Recovery
  • Chronic Muscle Tension
  • Mobility Limitations

Treatment Approaches

  • Pilates Mat and Equipment Exercises
  • Personalized Movement Coaching
  • Breath Control Techniques
  • Progressive Strength Training

Hours

Open today: 5:30 AM to 7:30 PM

Amenities

Evening Hours
Weekend Hours

Location

The Well Pilates

13610 Memorial Dr, Houston, TX 77079

Houston, TX

Directions

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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.