Dynamic Body Pilates NYC
Established practice serving New York
About
Located in the heart of New York City, Dynamic Body Pilates NYC is a well-established Pilates studio known for its professional reputation and patient-focused approach. Serving...
ocated in the heart of New York City, Dynamic Body Pilates NYC is a well-established Pilates studio known for its professional reputation and patient-focused approach. Serving the vibrant NYC wellness community, the studio specializes in Pilates techniques that enhance core strength, improve posture, and support injury recovery. Trusted by clients across various demographics, Dynamic Body Pilates offers both in-studio and online classes, making wellness accessible to a broader audience. The practice is highly regarded for its welcoming environment, inclusivity as an LGBTQ+ and women-owned business, and flexible scheduling with extended weekday hours and weekend availability. With a focus on personalized instruction and a commitment to quality, this studio stands out as a neighborhood favorite for those seeking to improve physical fitness, rehabilitation, and overall well-being through mindful Pilates practice.
What People Love
- Prime location in SoHo with easy access to public transit
- Extended weekday hours until 9 PM to accommodate busy schedules
- Weekend availability with Saturday and Sunday classes offered
- Online Pilates classes available for remote participation
- Inclusive, LGBTQ+ and women-owned business fostering a welcoming environment
Specialties
Conditions Treated
- Back Pain
- Muscle Imbalances
- Postural Issues
- Sports Injuries
- Rehabilitation After Surgery
Treatment Approaches
- Pilates Mat and Equipment Training
- Personalized Exercise Programming
- Breath Control Techniques
- Mindful Movement and Alignment
- Progressive Strengthening Exercises
Hours
- Monday7 AM to 9 PM
- Tuesday7 AM to 9 PM
- Wednesday7 AM to 9 PM
- Thursday7 AM to 9 PM
- Friday7 AM to 9 PM
- Saturday7 AM to 6 PM
- Sunday9 AM to 4 PM
Amenities
Location
Dynamic Body Pilates NYC
80 5th Ave #1003, New York, NY 10011
New York, New York
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80 5th Ave #1003, New York, NY 10011
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.