Form + Flow Waterfront
Established practice serving New York
About
Located in the vibrant Long Island City neighborhood of New York, Form + Flow Waterfront is a well-established yoga studio and wellness center known for its inclusive and mindful...
ocated in the vibrant Long Island City neighborhood of New York, Form + Flow Waterfront is a well-established yoga studio and wellness center known for its inclusive and mindful approach to fitness. This women-owned, Asian-owned local practice is trusted by patients for promoting balance through yoga, strength training, and holistic wellness services. Visitors can expect a variety of yoga classes tailored to different skill levels, fitness programs designed to enhance flexibility and core strength, and wellness offerings that support overall health. The studio’s welcoming environment is enhanced by gender-neutral restrooms and complimentary Wi-Fi, making it a comfortable space for all community members. Form + Flow Waterfront stands out for its commitment to accessibility and diversity, serving as a neighborhood favorite for those seeking a harmonious blend of physical activity and mental clarity. Whether newcomers or seasoned practitioners, clients appreciate the professional yet warm atmosphere that encourages personal growth and well-being.
What People Love
- Located in the vibrant Long Island City neighborhood with easy access
- Gender-neutral restrooms and free Wi-Fi for enhanced comfort
- Women-owned and Asian-owned business fostering inclusivity
- Well-established practice known for patient-focused wellness
- Offers a welcoming environment for practitioners of all levels
Specialties
Conditions Treated
- Stress and Anxiety
- Muscle Tension
- Postural Imbalances
- Flexibility Limitations
- General Fitness and Well-being
Treatment Approaches
- Guided Yoga Sessions
- Strength and Flexibility Exercises
- Mindfulness and Breathwork
- Group Fitness Classes
- Personalized Movement Coaching
Hours
Call for current hours
Location
Form + Flow Waterfront
5-18 46th Ave Second floor, Long Island City, NY 11101, United States
New York, New York
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5-18 46th Ave Second floor, Long Island City, NY 11101, United States
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.