ID Hot Yoga Harlem
Established practice serving New York
About
Located in the vibrant Harlem neighborhood of New York City, ID Hot Yoga Harlem is a well-established yoga studio known for its invigorating hot yoga sessions. This trusted local...
ocated in the vibrant Harlem neighborhood of New York City, ID Hot Yoga Harlem is a well-established yoga studio known for its invigorating hot yoga sessions. This trusted local practice offers a variety of yoga classes designed to improve flexibility, strength, and overall wellness in a heated environment. Highly regarded in the community, ID Hot Yoga Harlem provides a welcoming space where practitioners of all levels can deepen their practice and enhance mindfulness. Their extended hours from early morning to late evening on weekdays accommodate busy schedules, while weekend availability offers flexibility for all clients. Amenities include clean restrooms and convenient payment options, although the studio does not offer wheelchair accessible parking. What sets this studio apart is its dedicated focus on hot yoga, promoting detoxification and improved cardiovascular health in a supportive atmosphere. With a team committed to patient-focused service, ID Hot Yoga Harlem remains a neighborhood favorite for those seeking a balanced mind-body experience.
What People Love
- Convenient Harlem location with easy access to public transit
- Extended weekday hours from 6 AM to 10 PM catering to early birds and night owls
- Weekend classes available for added flexibility
- Welcoming and clean studio environment with restroom facilities
- Multiple payment options including credit and debit cards
Specialties
Conditions Treated
- Stress Relief
- Muscle Tension
- Chronic Pain
- Improved Circulation
- Weight Management
Treatment Approaches
- Heated Yoga Sessions
- Breath Control Techniques
- Guided Meditation
- Dynamic Stretching
- Mind-Body Awareness
Hours
- Monday6 AM to 10 PM
- Tuesday6 AM to 10 PM
- Wednesday6 AM to 10 PM
- Thursday6 AM to 10 PM
- Friday6 AM to 8 PM
- Saturday7 AM to 5 PM
- Sunday9 AM to 5 PM
Amenities
Location
ID Hot Yoga Harlem
518 W 145th St, New York, NY 10031
New York, New York
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518 W 145th St, New York, NY 10031
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.