UpDog Studios
Established practice serving New York
About
Located in the vibrant neighborhood of New York, NY, UpDog Studios is a well-established yoga studio known for fostering wellness through mindful movement and breath-centered...
ocated in the vibrant neighborhood of New York, NY, UpDog Studios is a well-established yoga studio known for fostering wellness through mindful movement and breath-centered practices. Trusted by patients across the community, this studio offers a diverse range of yoga sessions suitable for all levels, including in-person and online classes that accommodate busy lifestyles. UpDog Studios stands out for its welcoming atmosphere and accessibility, featuring wheelchair-accessible restrooms to ensure comfort for all visitors. The studio emphasizes holistic health, helping clients improve flexibility, strength, and mental clarity through expert-led classes. With convenient payment options including credit and debit cards, UpDog Studios makes it easy for practitioners to focus on their well-being. Its commitment to quality instruction and community engagement positions it as a neighborhood favorite for those seeking a balanced yoga practice in New York City.
What People Love
- Convenient location in New York's vibrant 145th Street area
- Offers both in-person and online yoga classes for flexible practice
- Wheelchair accessible restroom for enhanced accessibility
- Accepts credit and debit card payments for client convenience
- Well-established studio known for fostering a welcoming community
Specialties
Conditions Treated
- Stress and Anxiety
- Muscle Tension
- Poor Posture
- Chronic Pain Management
- Limited Mobility
- General Fitness
Treatment Approaches
- Guided Yoga Sessions
- Breathwork Techniques
- Mindfulness Meditation
- Physical Alignment Correction
- Online and In-Person Instruction
Hours
Call for current hours
Amenities
Location
UpDog Studios
501 W 145th St 3rd floor, New York, NY 10031
New York, New York
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501 W 145th St 3rd floor, New York, NY 10031
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.