UpDog Studios Upper West Side
Established practice serving New York
About
Located in the vibrant Upper West Side of New York City, UpDog Studios Upper West Side is a well-established yoga studio known for its welcoming community and diverse class...
ocated in the vibrant Upper West Side of New York City, UpDog Studios Upper West Side is a well-established yoga studio known for its welcoming community and diverse class offerings. Trusted by practitioners of all skill levels, this studio specializes in various yoga styles designed to promote physical strength, flexibility, and mental clarity. With experienced instructors leading sessions that range from beginner-friendly flows to advanced practices, UpDog Studios caters to those seeking holistic wellness and mindful movement. Its commitment to creating a supportive and patient-focused environment makes it a neighborhood favorite. The studio provides convenient weekday and weekend hours, accommodating busy schedules, and offers a clean, accessible space with essential amenities such as restrooms and paid street parking nearby. Whether you are looking to improve posture, reduce stress, or enhance overall well-being, UpDog Studios Upper West Side stands out as a trusted destination for yoga in New York City.
What People Love
- Prime Upper West Side location with easy access via Broadway
- Extended evening hours until 8:30 PM on weekdays for working professionals
- Open on weekends with convenient hours for flexible scheduling
- Paid street parking available nearby
- Clean and well-maintained facility with restroom amenities
Specialties
Conditions Treated
- Stress and Anxiety
- Back Pain
- Muscle Tension
- Postural Imbalances
- General Physical Fitness
Treatment Approaches
- Guided Yoga Sessions
- Breathwork Techniques (Pranayama)
- Mindfulness Meditation
- Physical Alignment and Posture Correction
- Progressive Skill Development
Hours
- Monday7 AM to 1 PM, 4 to 8:30 PM
- Tuesday6:30 AM to 1 PM, 4:15 to 8:30 PM
- Wednesday6 AM to 3 PM, 4:30 to 8:30 PM
- Thursday6:30 AM to 1 PM, 4:30 to 8:30 PM
- Friday6:30 AM to 6:30 PM
- Saturday8 AM to 3 PM
- Sunday8:30 AM to 5 PM
Amenities
Location
UpDog Studios Upper West Side
2672 Broadway # 2, New York, NY 10025
New York, New York
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2672 Broadway # 2, New York, NY 10025
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.