Upper West Side Yoga and Wellness
Established practice serving New York
About
Located in the heart of New York City's Upper West Side, Upper West Side Yoga and Wellness is a well-established yoga studio and meditation instruction center. Highly regarded...
ocated in the heart of New York City's Upper West Side, Upper West Side Yoga and Wellness is a well-established yoga studio and meditation instruction center. Highly regarded within the community, this local practice offers a variety of yoga classes and guided meditation sessions designed to promote physical vitality and mental clarity. Known for its welcoming atmosphere and professional instructors, the studio provides both in-person and online classes, making wellness accessible from home or on-site. Their schedule includes early morning, midday, and evening classes throughout the week, accommodating a wide range of lifestyles. While the facility does not have wheelchair-accessible entrances or parking, it offers convenient payment options including credit, debit, and mobile payments. Appointments are recommended to ensure the best experience. With a focus on holistic wellness, Upper West Side Yoga and Wellness stands out for its commitment to patient-focused care and consistent excellence in the NYC wellness community.
What People Love
- Prime Upper West Side location with easy access to local transit
- Offers both in-person and online yoga and meditation classes
- Convenient payment options including credit, debit, and NFC mobile payments
- Extended evening hours to accommodate working professionals
- Well-established practice serving the NYC wellness community
Specialties
Conditions Treated
- Stress and Anxiety
- Chronic Pain
- Muscle Tension
- Sleep Difficulties
- Mental Fatigue
Treatment Approaches
- Yoga Asanas (Postures)
- Breathwork (Pranayama)
- Meditation Sessions
- Mindfulness Exercises
- Relaxation Techniques
Hours
- Monday9 AM to 1:15 PM, 6:15 to 7:15 PM
- Tuesday6:30 AM to 1:15 PM, 6 to 8:45 PM
- Wednesday6:30 AM to 1:15 PM, 4:30 to 7:15 PM
- Thursday6:30 AM to 1:15 PM, 6 to 7:15 PM
- Friday9 AM to 7:15 PM
- Saturday10:45 AM to 1:45 PM
- Sunday8 AM to 12:15 PM, 5 to 6:15 PM
Amenities
Location
Upper West Side Yoga and Wellness
75B W 85th St, New York, NY 10024
New York, New York
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75B W 85th St, New York, NY 10024
New York, New York
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.