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Movement Therapy

Personalized Pilates

5010 E Shea Blvd UNIT 260, Phoenix, AZ 85028
Open today: 6 AM to 7 PM

Established practice serving Phoenix

About

Located in Phoenix, Arizona, Personalized Pilates is a well-established wellness practitioner dedicated to delivering customized Pilates programs that promote physical health and...

What People Love

  • Convenient location on E Shea Blvd in Phoenix with easy access
  • Extended weekday hours from 6 AM to 7 PM for flexible scheduling
  • Weekend availability including Saturday and Sunday morning sessions
  • Well-established practice known for personalized Pilates instruction
  • Patient-focused care tailored to individual wellness goals

Specialties

Core StrengtheningPosture CorrectionInjury RecoveryFlexibility EnhancementRehabilitation

Conditions Treated

  • Back Pain
  • Muscle Imbalance
  • Post-Surgical Recovery
  • Chronic Pain
  • Sports Injuries

Treatment Approaches

  • Personalized Pilates Instruction
  • Functional Movement Training
  • Breath Control Techniques
  • Progressive Resistance Exercises
  • Mind-Body Awareness

Hours

Open today: 6 AM to 7 PM

Amenities

Evening Hours
Weekend Hours

Location

Personalized Pilates

5010 E Shea Blvd UNIT 260, Phoenix, AZ 85028

Phoenix, AZ

Directions

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