InsideOut Yoga
Established practice serving Seattle
About
Located in the vibrant University District of Seattle, InsideOut Yoga is a well-established yoga studio and counseling center known for its welcoming and inclusive atmosphere....
ocated in the vibrant University District of Seattle, InsideOut Yoga is a well-established yoga studio and counseling center known for its welcoming and inclusive atmosphere. Specializing in yoga instruction, meditation guidance, and counseling services, InsideOut Yoga supports holistic wellness for mind and body. Trusted by the local community, this women-owned practice offers onsite and online classes tailored to diverse needs, including safe spaces for LGBTQ+ and transgender clients. Their approach combines physical practice with mental health support, making it a unique destination for those seeking both relaxation and personal growth. With convenient evening and weekend hours, appointment-based scheduling, and active military discounts, InsideOut Yoga stands out as a patient-focused, community-centered wellness hub.
What People Love
- Located in Seattle's University District with easy access to local amenities
- LGBTQ+ friendly and transgender safe space promoting inclusivity
- Offers both onsite and online classes for flexible wellness options
- Extended hours including evenings and weekends to accommodate busy schedules
- Women-owned business providing active military discounts
Specialties
Conditions Treated
- Stress and anxiety
- Chronic pain management
- Depression support
- Sleep difficulties
- Emotional well-being
Treatment Approaches
- Guided yoga sessions
- Meditation and breathing exercises
- One-on-one counseling
- Holistic mind-body integration
- Online interactive classes
Hours
- Monday4:30 to 7:30 PM
- TuesdayClosed
- Wednesday3 PM to 12 AM
- Thursday12 AM to 1:30 PM, 5:50 to 6 PM
- FridayClosed
- Saturday9:30 AM to 1 PM
- Sunday9:30 AM to 2 PM
Amenities
Location
InsideOut Yoga
5623 University Wy NE, Seattle, WA 98105
Seattle, Washington
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5623 University Wy NE, Seattle, WA 98105
Seattle, Washington
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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.