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Movement Therapy

Life in the Body : Pilates, Yoga, Energy Tuning, Meditation

3850A Delridge Wy SW, Seattle, WA 98106
Open today: 10 to 11 AM, 5 to 6 PM

Established practice serving Seattle

About

Located in Seattle, Life in the Body is a well-established wellness center specializing in Pilates, Yoga, Meditation, and Energy Tuning. Known for its welcoming and inclusive...

What People Love

  • Convenient Seattle location in Delridge with easy access
  • Wheelchair accessible entrance, restrooms, and seating
  • Gender-neutral restrooms and free Wi-Fi available
  • LGBTQ+ friendly and women-owned local wellness center
  • Offers online, onsite, and outdoor classes with flexible hours

Specialties

Pilates for core strengtheningYoga for flexibility and balanceMeditation for stress reductionEnergy tuning for holistic wellnessMind-body integration techniques

Conditions Treated

  • Back pain and posture issues
  • Stress and anxiety
  • Muscle stiffness and joint discomfort
  • Fatigue and energy imbalances
  • General physical deconditioning

Treatment Approaches

  • Guided Pilates exercises
  • Breath-focused yoga sequences
  • Meditative mindfulness practices
  • Energy balancing techniques
  • Personalized movement coaching

Hours

Open today: 10 to 11 AM, 5 to 6 PM

Amenities

Wheelchair Accessible
Evening Hours
Online Booking
Telehealth Available

Location

Life in the Body : Pilates, Yoga, Energy Tuning, Meditation

3850A Delridge Wy SW, Seattle, WA 98106

Seattle, Washington

Directions

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Information compiled from publicly available sources. YinYangHub's proprietary YY Rating is calculated using our own methodology and is not affiliated with any third-party review platform.